Red Kidney Beans In Water

by Freshona 240g in Cooked red kidney beans Barcode 4056489459804
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Red Kidney Beans In Water by Freshona provides 93 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooked red kidney beans category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 186 kcal 125 −26%
Total fat 0.6 g 1.2 g 2% 1 −39%
Saturated fat 0.1 g 0.2 g 1% 0.3 −62%
Carbohydrates 11 g 22 g 8% 19 −42%
Total sugars 0.4 g 0.8 g 4.3 −91%
Added sugars 0 g 0 g 0% 3.5 −100%
Dietary fiber 6.9 g 13.8 g 49% 6.5 +5%
Protein 7.2 g 14.4 g 29% 7.3
Salt 0 g 0.1 g 0.6 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Cooked red kidney beans products on Foodmetria.

Compared with other cooked red kidney beans

Calories lower 33%
Sugars lower 7%
Salt lower 7%
Saturated fat lower 15%
Protein top 56%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Kidney Beans, Water, Firming Agent (Calcium Chloride)

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240g
Serving size
200 g
Sold in
United Kingdom
Barcode
4056489459804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Kidney Beans In Water?

Red Kidney Beans In Water contains 93 kcal per 100 g and about 186 kcal per serving (200 g).

How much sugar is in Red Kidney Beans In Water?

Red Kidney Beans In Water has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Kidney Beans In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Kidney Beans In Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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