Top 10 · Updated October 2026
Lowest-Calorie Cooked Red Kidney Beans
The 10 lightest cooked red kidney beans products on this list range from 69 to 93 kcal per 100 g. The cooked red kidney beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 cooked red kidney beans with complete data.
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Kidney Bohnen
Motatos · 390 g -
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How we built this list
We ranked all published cooked red kidney beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.