Top 10 · Updated October 2026
Highest-Protein Cooked Red Kidney Beans
Cooked red kidney beans: typically 7.5 g of protein per 100 g (median of 27 products). The cooked red kidney beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 26 cooked red kidney beans with complete data.
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Kidney bonen
Jumbo -
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Rode Kidneybonen
All Seasons -
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10
How we built this list
We ranked all published cooked red kidney beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.