Red kidney beans

by Aldi Everyday Essentials 400g in Red beans Barcode 4088600040004
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red kidney beans by Aldi Everyday Essentials provides 101 kcal per 100 g, with 0.7 g of sugars and 7.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red beans category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 161 −37%
Total fat 0.8 g 0.8 −5%
Saturated fat 0.2 g 0.1 +40%
Carbohydrates 14 g 21.8 −36%
Total sugars 0.7 g 2.1 −66%
Added sugars 0 g 1.5 −100%
Dietary fiber 4.6 g 11.9 −61%
Protein 7.2 g 11.3 −36%
Salt 0 g 0.4 −93%

Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories lower 43%
Sugars lower 35%
Salt lower 23%
Saturated fat higher 26%
Protein top 61%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Kidney Beans, Water, Antioxidant: Ascorbic Acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
4088600040004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red kidney beans?

Red kidney beans contains 101 kcal per 100 g.

How much sugar is in Red kidney beans?

Red kidney beans has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red kidney beans healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red kidney beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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