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Red Kidney Beans
Red Kidney Beans by M&S Food provides 71 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Red beans category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 161 −56% |
| Total fat | 0.6 g | 0.8 −29% |
| Saturated fat | 0.1 g | 0.1 −30% |
| Carbohydrates | 14.9 g | 21.8 −32% |
| Total sugars | 0.5 g | 2.1 −76% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 7 g | 11.9 −41% |
| Protein | 8 g | 11.3 −29% |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Red beans products on Foodmetria.
Compared with other red beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Kidney Beans, Water, Firming Agent: E509.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 00809054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 71 kcal per 100 g.
How much sugar is in Red Kidney Beans?
Red Kidney Beans has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Kidney Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Kidney Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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