Red Bean & Rice Mix
Red Bean & Rice Mix by Laura Lynn provides 338 kcal per 100 g, with 4.6 g of sugars and 12.3 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 220 kcal | 263 +28% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 70.8 g | 46 g | 17% | 46.5 +52% |
| Total sugars | 4.6 g | 3 g | 2.5 +83% | |
| Dietary fiber | 7.7 g | 5 g | 18% | 3.1 +145% |
| Protein | 12.3 g | 8 g | 16% | 7.5 +65% |
| Salt | 3.5 g | 2.2 g | 1.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched parboiled rice [rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid]), dehydrated red beans, salt, corn starch, dehydrated vegetables (onion, bell pepper, garlic), dextrose, natural hickory smoke flavor (salt, natural flavor), soy sauce powder (soy sauce (soybeans, salt, wheat), maltodextrin, salt], inactive baker's yeast, hydrolyzed vegetable protein (corn, soy, wheat), caramel color, spices, paprika, and less than 2% silicon dioxide (for anti-caking).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (65 g)
- Sold in
- United States
- Barcode
- 0086854062104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Bean & Rice Mix?
Red Bean & Rice Mix contains 338 kcal per 100 g and about 220 kcal per serving (1/3 cup (65 g)).
How much sugar is in Red Bean & Rice Mix?
Red Bean & Rice Mix has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Bean & Rice Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Bean & Rice Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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