Real mashed potatoes seasoned with butter
Real mashed potatoes seasoned with butter provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry mix makes about 1/2 cup prepared (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 288 +24% | |
| Total fat | 5.4 g | 1.5 g | 2% | 2.7 +98% |
| Saturated fat | 3.6 g | 1 g | 5% | 0.6 +456% |
| Carbohydrates | 75 g | 21 g | 8% | 49.2 +52% |
| Total sugars | 3.6 g | 1 g | 4.6 −23% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 17.5 −79% |
| Protein | 7.1 g | 2 g | 4% | 16.9 −58% |
| Salt | 4 g | 1.1 g | 0.9 +329% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato flakes (dehydrated potato, mono - and diglycerides, sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of each of the following: butter (cream, salt). sodium caseinate, dipotassium phosphate, monoglycerides, citric acid, calcium silicate (anti-caking agent), guar gum, turmeric (color), tbhq (preservative) and bht (preservative).
- Allergens
- Milk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup dry mix makes about 1/2 cup prepared (28 g)
- Sold in
- United States
- Barcode
- 0018894520306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Real mashed potatoes seasoned with butter?
Real mashed potatoes seasoned with butter contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup dry mix makes about 1/2 cup prepared (28 g)).
How much sugar is in Real mashed potatoes seasoned with butter?
Real mashed potatoes seasoned with butter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real mashed potatoes seasoned with butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real mashed potatoes seasoned with butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real mashed potatoes seasoned with butter contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 4