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Real ice cream cooking and cream
Real ice cream cooking and cream by Real ice cream provides 221 kcal per 100 ml, with 19.8 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 gal pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2/3 Cup (86 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 221 kcal | 190 kcal | |
| Total fat | 11.6 g | 10 g | 13% |
| Saturated fat | 7 g | 6 g | 30% |
| Carbohydrates | 26.7 g | 23 g | 8% |
| Total sugars | 19.8 g | 17 g | |
| Added sugars | 15.1 g | 13 g | 26% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.5 g | 3 g | 6% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FLAVORED COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY), CORN SYRUP, SUGAR, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO - AND DIGLYCERIDES, ARTIFICIAL FLAVOR, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN. CONTAINS: WHEAT, MILK, SOY.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 gal
- Serving size
- 2/3 Cup (86 ml)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0688267548116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real ice cream cooking and cream?
Real ice cream cooking and cream contains 221 kcal per 100 ml and about 190 kcal per serving (2/3 Cup (86 ml)).
How much sugar is in Real ice cream cooking and cream?
Real ice cream cooking and cream has 19.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Real ice cream cooking and cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real ice cream cooking and cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Real ice cream cooking and cream contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
