Nutrition report ready

Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ben's Original product.

Nutri-Score C NOVA 4

View details

Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices

by Ben's Original in Rices Barcode 0054800423415
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices by Ben's Original provides 136 kcal per 100 g, with 0.8 g of sugars and 3.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category. Contains: celery.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 326 kcal 329 −59%
Total fat 2.1 g 5 g 6% 1.4 +45%
Saturated fat 0.2 g 0.5 g 3% 0.3 −21%
Carbohydrates 31.3 g 75 g 27% 68.5 −54%
Total sugars 0.8 g 2 g 0.7 +16%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 2 g 7% 2.4 −65%
Protein 3.8 g 9 g 18% 7.2 −48%
Salt 0.7 g 1.8 g 0.2 +225%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.

Compared with other rices

Calories lower 4%
Sugars higher 20%
Salt higher 9%
Saturated fat higher 34%
Protein top 88%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, whole grain parboiled brown rice, red rice less than 2% of natural flavors, spices, parsley*, maltodextrin, spinach*, sunflower oilt, citric contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. wild rice, canola oil†, yeast extract, salt, onion*, sugar, torula yeast, garlic total sugars incl. added sugars 0g 1%<1g 9g 5g protein omcg 80mg 0.7mg 140mg 0% 0% omcg 6% 140mg 109% vitamin d calcium iron 2% 240mg 6% al™ tm potassium * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrion hind d out better, fer wild rice, canola oilt, yeast extract, salt, onion", sugar, torula yeastd e acid, mushroom*, celery*. *dried. † adds a trivial amount of saturated fat. contains bioengineered food ingredients. may contain: wheat. n more. anada 32 dus. llc 2341 5.

Allergens
Celery
May contain traces
Gluten

Product details

Serving size
1 pouch (240 g)
Sold in
United States
Barcode
0054800423415

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices?

Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices contains 136 kcal per 100 g and about 326 kcal per serving (1 pouch (240 g)).

How much sugar is in Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices?

Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ready Rice Whole Grain Medley Brown & Wild with Herbs and Spices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rices

View all →

More from Ben's Original

View all →