Ready Rice Roasted Chicken

by Ben's Original 250 g in Meals with chicken Barcode 0054800423309
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ready Rice Roasted Chicken by Ben's Original provides 160 kcal per 100 g, with 0.2 g of sugars and 3.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 250 g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 399 kcal 145 +10%
Total fat 2.4 g 6 g 8% 5.9 −59%
Saturated fat 0.2 g 0.5 g 3% 1.8 −89%
Carbohydrates 31.2 g 78 g 28% 13.4 +133%
Total sugars 0.2 g 0.5 g 2.6 −92%
Added sugars 0.1 g 0.2 g 0% 1.2 −95%
Dietary fiber 0.8 g 2 g 7% 1.5 −48%
Protein 3.2 g 8 g 16% 9.1 −65%
Salt 0.5 g 1.3 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 25%
Sugars lower 3%
Salt lower 21%
Saturated fat lower 3%
Protein top 98%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)

May contain palm oilNot veganNot vegetarian
Allergens
Chicken

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 pouch (250 g)
Labels & certifications
No artificial flavorsNo artificial colors
Sold in
United States
Barcode
0054800423309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready Rice Roasted Chicken?

Ready Rice Roasted Chicken contains 160 kcal per 100 g and about 399 kcal per serving (1 pouch (250 g)).

How much sugar is in Ready Rice Roasted Chicken?

Ready Rice Roasted Chicken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready Rice Roasted Chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready Rice Roasted Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready Rice Roasted Chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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