Ready Rice Jasmine

by Ben's Original in Jasmine rice Barcode 0054800423392
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Ready Rice Jasmine by Ben's Original provides 179 kcal per 100 g, with 0.4 g of sugars and 3.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Jasmine rice category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 256 kcal 324 −45%
Total fat 2.1 g 3 g 4% 1 +101%
Saturated fat 0.4 g 0.6 g 3% 0.2 +74%
Carbohydrates 35.8 g 51.2 g 19% 70.1 −49%
Total sugars 0.4 g 0.6 g 0.5 −10%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.8 g 1.2 g 4% 1.3 −35%
Protein 3.8 g 5.4 g 11% 6.7 −44%
Salt 0.7 g 1 g 0.1 +1045%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Jasmine rice products on Foodmetria.

Compared with other jasmine rice

Calories lower 13%
Sugars higher 29%
Salt higher 2%
Saturated fat higher 17%
Protein top 86%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, jasmine rice

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (143 g)
Labels & certifications
Health Star RatingHealth Star Rating 5
Sold in
United States
Barcode
0054800423392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready Rice Jasmine?

Ready Rice Jasmine contains 179 kcal per 100 g and about 256 kcal per serving (1 cup (143 g)).

How much sugar is in Ready Rice Jasmine?

Ready Rice Jasmine has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready Rice Jasmine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready Rice Jasmine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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