Ready Rice BASMATI

by Ben's Original in Basmati rices Barcode 0054800423385
Good nutritional quality
Green-Score
e
Environmental impact estimate

Ready Rice BASMATI by Ben's Original provides 142 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 341 kcal 306 −54%
Total fat 1.6 g 3.8 g 5% 1.3 +20%
Saturated fat 0.1 g 0.2 g 1% 0.3 −66%
Carbohydrates 29 g 69.6 g 25% 65.6 −56%
Total sugars 0.5 g 1.2 g 0.4 +22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 1.2 g 4% 1.5 −66%
Protein 3.1 g 7.4 g 15% 7.1 −56%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 10%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 18%
Protein top 91%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

548 0. 1504572 0 9g protell omcg 20mg vitamin d calcium 0% omcg 0% 40mg 0%0.4mg 100mg 2% 180mg 0% 4% 0.2mg iron 2% potassium 4% the daily value (dv) tells you how much a nutrient in a serving of food th tes to a daily diet. 2,000 calories a day is used for general nutrition advice. disc edents water, basmati rice

Product details

Serving size
1 pouch (240 g)
Sold in
United States
Barcode
0054800423385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready Rice BASMATI?

Ready Rice BASMATI contains 142 kcal per 100 g and about 341 kcal per serving (1 pouch (240 g)).

How much sugar is in Ready Rice BASMATI?

Ready Rice BASMATI has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ready Rice BASMATI healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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