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Raw Sunflower Kernels
Raw Sunflower Kernels by 2KEEP provides 645 kcal per 100 g, with 0.2 g of sugars and 22.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Aliments d origine vegetale category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 275 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 645 kcal | 1,774 kcal | 389 +66% | |
| Total fat | 59 g | 162.3 g | 208% | 26.7 +121% |
| Saturated fat | 7.1 g | 19.5 g | 98% | 7.2 |
| Carbohydrates | 1 g | 2.8 g | 1% | 26.8 −96% |
| Total sugars | 0.2 g | 0.6 g | 8.3 −98% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 10.8 g | 29.7 g | 106% | 4.3 +149% |
| Protein | 22.2 g | 61.1 g | 122% | 8.4 +165% |
| Salt | 0 g | 0.1 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Aliments d origine vegetale products on Foodmetria.
Compared with other aliments d origine vegetale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de tournesol
Product details
- Quantity
- 275 g
- Serving size
- 275 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8719979203795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Sunflower Kernels?
Raw Sunflower Kernels contains 645 kcal per 100 g and about 1,774 kcal per serving (275 g).
How much sugar is in Raw Sunflower Kernels?
Raw Sunflower Kernels has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Sunflower Kernels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Sunflower Kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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