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Energy bar
Energy bar by 2KEEP provides 453 kcal per 100 g, with 32 g of sugars and 4.6 g of protein. That is 333% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 30 gram pack. Contains: banana, gluten, milk, sesame seeds, soybeans, frumento, latte, orzo, puÒ contenere tracce di sesamo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 136 kcal | 299 +52% | |
| Total fat | 19 g | 5.7 g | 7% | 6.3 +201% |
| Saturated fat | 14 g | 4.2 g | 21% | 2.6 +444% |
| Carbohydrates | 63 g | 18.9 g | 7% | 18.2 +246% |
| Total sugars | 32 g | 9.6 g | 7.4 +333% | |
| Added sugars | 49.5 g | 14.9 g | 30% | 4 +1135% |
| Dietary fiber | 8.2 g | 2.5 g | 9% | 4.9 +67% |
| Protein | 4.6 g | 1.4 g | 3% | 41.8 −89% |
| Salt | 0.3 g | 0.1 g | 1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copertura di crema bianca 33% (zucchero, olio di palma, LATTE scremato in polvere, emulsionante: lecitine), sciroppo di glucosio, fibra di cicoria, riso estruso (granella di riso, zucchero, estratto di malto d'ORZO, sale, colorante: caramello solfito-ammoniacale; emulsionante: mono - e digliceridi degli acidi grassi fiocchi d'AVENA, olio di palma, fiocchi di mais (granella di mais, zucchero, estratto di malto d'ORZO, sale), zucchero di canna greggio, umidificante: glicerolo; addensante: gomma d'acacia; fiocchi di FRUMENTO, fiocchi d'ORZO, miele, chips di banana 1% (banana, zucchero, olio di cocco, aroma) nicotinamide, calcio D-pantotenato, mononitrato di tiamina, cloridrato di piridossina, riboflavina, acido pteroilmonoglutammico, ferro elementare, DL-alfa-tocoferolo, acido L-ascorbico, correttore di acidità: acido citrico; emulsionante: lecitine (SOIA); estratto di malto d'ORZO, aroma. *LA VITAMINA C CONTRIBUISCE AL NORMALE METABOLISMO ENERGETICO. PER TRARRE QUESTO BENEFICIO MANGIARE ALMENO 100G DI QUESTE BARRETTE AL GIORNO. E IMPORTANTE SEGUIRE UNA DIETA VARIA ED EQUILIBRATA E UNO STILE DI VITA SANO. CONSERVARE IN UN LUOGO FRESCO E ASCIUTTO, A UNA TEMPERATURA DI 15-20 °C. PUÒ CONTENERE TRACCE DI SESAMO, ARACHIDI E FRUTTA A GUSCIO. 90g (3x30g)e +1) Plastic Plastica 05 21 Foll Foglio PP Cardboard Cartone Box Scatola PAP Raccolta differenziata Verifica le disposizioni del tuo Comune Al Azul Gemiddelde voedingswaarde / Average nutritional information / Nährwertdeklaration / Valeurs nutritionnelles moyennes / Wartość odżywczą/ Průměrné výživové údaje / Informazioni nutrizionali medie/ Información nutricional promedio/ Priemerné výživové informácie / Informação nutricional média / Informații nutriţionale medii: per/per/pro/pour/na/na/per/por/na/por / per 100 g energie/energy/Energie / énergie / energia / energetická hodnota / energia / valor energético / energia / energia / valoare energetică: 1903kJ/453kcal vetten/ fat/Fett / matières grasses/ tłuszcz/ tuky/ grassi /grasas / tuky / lípidos/grăsimi: 19g waarvan verzadigde vetzuren/of which saturates / davon gesättigte Fettsäuren / dont acides gras saturés / w tym kwasy nasyconę / z toho nasycené mastné kyseliny/ di cui acidi grassi saturi / de las cuales saturadas / z toho nasýtené mastné kyseliny / dos quais saturados / din care acizi grasi saturati: 14g | koolhydraten / carbohydrate / Kohlenhydrate / glucides / węglowodany / sacharidy carboidrati / hidratos de carbono / sacharidy / hidratos de carbono / glucide; 63g waarvan suikers / of which sugars / davon Zucker / dont sucres/ w tym cukry / z toho cukry /
- Allergens
- BananaGlutenMilkSesame seedsSoybeansFRUMENTOLATTEORZOPUÒ CONTENERE TRACCE DI SESAMO
- May contain traces
- NutsPeanutsARACHIDIFRUTTA A GUSCIO
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 gram
- Serving size
- 30 g
- Labels & certifications
- Made in the EUpure cocoa butter
- Sold in
- France
- Barcode
- 8719979202873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy bar?
Energy bar contains 453 kcal per 100 g and about 136 kcal per serving (30 g).
How much sugar is in Energy bar?
Energy bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy bar contain?
According to the label data it contains: Banana, Gluten, Milk, Sesame seeds, Soybeans, FRUMENTO, LATTE, ORZO, PUÒ CONTENERE TRACCE DI SESAMO. It may also contain traces of nuts, peanuts, arachidi, frutta a guscio. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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