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Rauw Power - Bio Kefir
Rauw Power - Bio Kefir by Rauw Power provides 70 kcal per 100 g, with 3.4 g of sugars and 3.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 70 kcal | 61 +15% |
| Total fat | 4.5 g | 2.5 +82% |
| Saturated fat | 3 g | 1.6 +89% |
| Carbohydrates | 3.4 g | 6.1 −44% |
| Total sugars | 3.4 g | 5.5 −38% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 3.7 g | 3.3 +12% |
| Salt | 0.2 g | 0.1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 8718719070017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rauw Power - Bio Kefir?
Rauw Power - Bio Kefir contains 70 kcal per 100 g.
How much sugar is in Rauw Power - Bio Kefir?
Rauw Power - Bio Kefir has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rauw Power - Bio Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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