Rauchschinken

by TANN 200 g in Hams Barcode 9100200099727
Poor nutritional quality
Ultra-processed food

Rauchschinken by TANN provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 169 −34%
Total fat 3 g 8.1 −63%
Saturated fat 1.1 g 3 −64%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Dietary fiber 0.5 g 0.3 +75%
Protein 20 g 22.4 −11%
Salt 2.2 g 3.1 −29%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 20%
Sugars lower 25%
Salt lower 47%
Saturated fat lower 25%
Protein top 69%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schwenefieisch (85%) Trinkwasser Speisesalz, Geaurze, Gew.urzedrakte, Stabilisator Dr. Triphosphat, Dextrose, Zucker, Speisewurze. Antioxidationsmtel Natriumascorbat, Maltodextrin Konservierungsstoff Natriumnitrit Aroma, Rauch Durchschnittlche Nahrwertepro 100 469k 111kral 3.0g gekuhlt (+2C bis +6°C) lagern Loergie

Product details

Quantity
200 g
Sold in
United States
Barcode
9100200099727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rauchschinken?

Rauchschinken contains 111 kcal per 100 g.

How much sugar is in Rauchschinken?

Rauchschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rauchschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 14, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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