Raspberry yogurt pretzels

by Aplenty 5 oz (141g) in Pretzel Barcode 0195515007382
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Raspberry yogurt pretzels by Aplenty provides 500 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 713% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 5 oz (141g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
16.7 g · High
Sugars
46.7 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 399 +25%
Total fat 20 g 6 g 8% 9.6 +108%
Saturated fat 16.7 g 5 g 25% 3.1 +429%
Carbohydrates 73.3 g 22 g 8% 67.8 +8%
Total sugars 46.7 g 14 g 5.7 +713%
Dietary fiber 3.3 g 1 g 4% 3.9 −15%
Protein 3.3 g 1 g 2% 10.2 −67%
Salt 1.7 g 0.5 g 2.8 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 7%
Sugars higher 1%
Salt lower 21%
Saturated fat higher 5%
Protein top 96%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, 2% WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), LACTIC ACID, NATURAL FLAVORS, SALT, NATURAL COLORING (FRACTIONATED COCONUT OIL, VEGETABLE JUICE COLOR, SUNFLOWER LECITHIN [EMULSIFIER)).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz (141g)
Serving size
30g
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0195515007382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry yogurt pretzels?

Raspberry yogurt pretzels contains 500 kcal per 100 g and about 150 kcal per serving (30g).

How much sugar is in Raspberry yogurt pretzels?

Raspberry yogurt pretzels has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry yogurt pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberry yogurt pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Raspberry yogurt pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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