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Plant-based ground
Plant-based ground by Aplenty provides 230 kcal per 100 g, with 0.9 g of sugars and 18.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Corn chips category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 32 kcal | 481 −52% | |
| Total fat | 15 g | 2.1 g | 3% | 25 −40% |
| Saturated fat | 5.3 g | 0.7 g | 3% | 4 +34% |
| Carbohydrates | 4.4 g | 0.6 g | 0% | 60.4 −93% |
| Total sugars | 0.9 g | 0.1 g | 2.2 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.9 g | 0.1 g | 0% | 5.8 −85% |
| Protein | 18.6 g | 2.6 g | 5% | 7.7 +141% |
| Salt | 0.9 g | 0.1 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.
Compared with other corn chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn oil.
Product details
- Quantity
- 16 oz
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0688267071638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-based ground?
Plant-based ground contains 230 kcal per 100 g and about 32 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Plant-based ground?
Plant-based ground has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-based ground healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-based ground vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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