Chicken and vegetable potstickers

by Aplenty 14 oz in Frozen snacks and starters Barcode 12350100
Very good nutritional quality
Ultra-processed food

Chicken and vegetable potstickers by Aplenty provides 184 kcal per 100 g, with 1.3 g of sugars and 7.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 14 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 140 kcal 225 −18%
Total fat 6.6 g 5 g 6% 12.1 −46%
Saturated fat 1.3 g 1 g 5% 5.5 −76%
Total sugars 1.3 g 1 g 4.1 −68%
Added sugars 1.1 g 0.8 g 2% 2.2 −51%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 7.9 g 6 g 12% 8.7 −9%
Salt 1 g 0.8 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories lower 35%
Sugars lower 18%
Salt lower 46%
Saturated fat lower 14%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, onion, green onion, boneless chicken (4 pieces), sesame seed oil, soy sauce (water, wheat, soybeans, salt), salt, modified food starch, spices, sugar, garlic, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, vegetable starch.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
14 oz
Serving size
76g
Sold in
United States
Barcode
12350100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken and vegetable potstickers?

Chicken and vegetable potstickers contains 184 kcal per 100 g and about 140 kcal per serving (76g).

How much sugar is in Chicken and vegetable potstickers?

Chicken and vegetable potstickers has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and vegetable potstickers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken and vegetable potstickers contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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