Top 10 · Updated October 2026

Lowest-Calorie Frozen Snacks And Starters

The 10 lightest frozen snacks and starters products on this list range from 33.1 to 102.2 kcal per 100 g. The frozen snacks and starters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 159 frozen snacks and starters with complete data.

1

Baby Gold Pennsylvania Sliced Peaches

Seal the Seasons · 32 oz

b 33 kcal 6.6 g sugar 0.7 g protein 0 g fat

Also: No additives
2

Noix de saint jacques

Marès · 300 g

a NOVA 1 81 kcal 1.4 g sugar 17.1 g protein 0.5 g fat

Also: Palm oil free · No additives
3

4 Mises en Bouche Mini-Chalets au Bloc de Foie Gras de Canard

Picard · 120 g

b NOVA 4 88 kcal 6 g sugar 4.2 g protein 1.3 g fat

Also: Palm oil free
4

Yakiebi Citron Vert & Coriandre

Kiêm · 160 g

a NOVA 4 91 kcal 0.1 g sugar 18.4 g protein 0.5 g fat
5

2 Délices de Gambas Bisque de Homard surgelés

Tipiak · 2 * 90 g (180 g)

c NOVA 4 92 kcal 1.5 g sugar 4.8 g protein 5.6 g fat

Also: Palm oil free
6

Coquilles de fruits de mer

Casino · 4 x 110 g

c NOVA 4 93 kcal 3.2 g sugar 6.9 g protein 4 g fat
7

Coquilles de poisson et fruits de mer 6x110g

U · 660 g

c NOVA 3 95 kcal 3.1 g sugar 8 g protein 4.2 g fat

Also: Palm oil free · No additives
8

2 Cassolettes aux noix de Saint-Jacques

Picard · 2 * 120 g (240 g)

c NOVA 4 96 kcal 2.1 g sugar 5.6 g protein 6.4 g fat

Also: Palm oil free
9

2 Sabayons de langoustines et de Saint-Jacques au vin de Sauternes

Picard · 240 g

c NOVA 4 99 kcal 2.7 g sugar 6.3 g protein 6.3 g fat

Also: Palm oil free
10

2 cassolettes de noix de Saint-Jacques sans corail et langoustines

Cora · 2 * 120 g (240 g)

c NOVA 4 102 kcal 1.5 g sugar 6.4 g protein 4.8 g fat

Also: Palm oil free

How we built this list

We ranked all published frozen snacks and starters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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