Raspberry jam by Asda

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Raspberry jam

by Asda 454 g in Raspberry jams Barcode 5057172384037
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Raspberry jam by Asda provides 260 kcal per 100 g, with 49 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
49 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 211 +23%
Total fat 0.5 g 0.4 +42%
Saturated fat 0 g 0.1 −100%
Carbohydrates 62 g 50 +24%
Total sugars 49 g 47.4
Added sugars 63 g 28 +125%
Dietary fiber 2.4 g 3 −20%
Protein 0.6 g 0.7 −17%
Salt 0.1 g 0.1 +30%

Category average across 1170 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 7%
Sugars lower 46%
Salt higher 11%
Saturated fat lower 1%
Protein top 70%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-Fructose Syrup, Raspberries, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates). Prepared with 45g of fruit per 100g. Total sugar content: 63g per 100g.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057172384037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry jam?

Raspberry jam contains 260 kcal per 100 g.

How much sugar is in Raspberry jam?

Raspberry jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raspberry Jams by Nutri-Score Highest-Protein Raspberry Jams Least Processed Raspberry Jams Lowest-Calorie Raspberry Jams Best Low-Sugar Raspberry Jams

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