Ranch Seasoned Fish Steaks

by Mrs. Paul's 87 g in Frozen seafood Barcode 0011162163007
Good nutritional quality
Processed food

Ranch Seasoned Fish Steaks by Mrs. Paul's provides 267 kcal per 100 g, with 0 g of sugars and 13.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category and comes in a 87 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 87g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 232 kcal 121 +121%
Total fat 13.2 g 11.5 g 15% 4 +232%
Saturated fat 3.3 g 2.9 g 14% 0.8 +328%
Carbohydrates 23.8 g 20.7 g 8% 5.2 +357%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 1.4 g 1.2 g 4% 0.3 +330%
Protein 13.2 g 11.5 g 23% 15.6 −16%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 4%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 4%
Protein top 67%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MINCED POLLOCK, BREAD CRUMBS ([WHEAT FLOUR, DISTILLED VINEGAR, SEA SALT, LEAVENING {SODIUM BICARBONATE }, INACTIVE YEAST, SPICE EXTRACTIVE], DEHYDRATED PARSLEY), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, RANCH SEASONING {ONION POWDER, SALT, G

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
87 g
Serving size
87g
Sold in
United States
Barcode
0011162163007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch Seasoned Fish Steaks?

Ranch Seasoned Fish Steaks contains 267 kcal per 100 g and about 232 kcal per serving (87g).

How much sugar is in Ranch Seasoned Fish Steaks?

Ranch Seasoned Fish Steaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ranch Seasoned Fish Steaks healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch Seasoned Fish Steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch Seasoned Fish Steaks contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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