Ramen noodle soup
Ramen noodle soup provides 333 kcal per 100 g, with 1.9 g of sugars and 9.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 container (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 180 kcal | 312 +7% | |
| Total fat | 3.7 g | 2 g | 3% | 4 −7% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.3 −28% |
| Carbohydrates | 68.5 g | 37 g | 13% | 56.9 +20% |
| Total sugars | 1.9 g | 1 g | 2.9 −35% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 3.5 −46% |
| Protein | 9.3 g | 5 g | 10% | 10.1 −8% |
| Salt | 5.4 g | 2.9 g | 0.9 +475% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, miso seasoning (soybean, barley, water, salt, rice, alcohol [preservative], monosodium glutamate, disodium inosinate, disodium guanylate, disodium succinate), modified food starch, salt, vegetable oil (rice oil, palm oil, hydrogenated palm oil, sesame oil), water, contains less than 2% of ascorbic acid (preservative), autolyzed yeast extract, beta carotene color, calcium carbonate, caramel color, casein, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, grated garlic, grated ginger, gum arabic, hydrolyzed tuna protein, lactose, monosodium glutamate, natural and artificial flavor, polyglycerol esters of fatty acids, potassium carbonate, powdered corn, sodium carbonate, sodium citrate, sodium hexametaphosphate, sodium metaphosphate, sodium phosphate, sodium pyrophosphate, soy lecithin, soybean, spice, sugar, tocopherol (preservative), wheat.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 container (54 g)
- Sold in
- United States
- Barcode
- 0070662500026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ramen noodle soup?
Ramen noodle soup contains 333 kcal per 100 g and about 180 kcal per serving (1/2 container (54 g)).
How much sugar is in Ramen noodle soup?
Ramen noodle soup has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen noodle soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen noodle soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen noodle soup contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More noodles
View all →
c NOVA 4 
b NOVA 1 
b 
c NOVA 3 
c NOVA 4 
b NOVA 3