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Ramen Noodle Soup
Ramen Noodle Soup by Maruchan provides 456 kcal per 100 g, with 6.4 g of sugars and 9.6 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 430 kcal | 312 +46% | |
| Total fat | 20.2 g | 19 g | 24% | 3.9 +415% |
| Saturated fat | 9.6 g | 9 g | 45% | 1.2 +664% |
| Carbohydrates | 58.4 g | 55 g | 20% | 56.9 |
| Total sugars | 6.4 g | 6 g | 2.9 +123% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.2 g | 3 g | 11% | 3.5 −10% |
| Protein | 9.6 g | 9 g | 18% | 10.1 −6% |
| Salt | 3.8 g | 3.6 g | 0.9 +313% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, carrot, corn, onion, garlic, chive), salt, contains less than 2% of: monosodium glutamate, chili and other spices (celely seed), textured soy protein, sugar, maltodextrin, hydrolyzed corn, wheat and soy protein, shiitake mushroom, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), potassium carbonate, turmeric, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, soy sauce (water, wheat, soybeans, salt), powdered cooked chicken, disodium inosinate, disodium guanylate, natural flavors, cabbage extract, yeast extract, lactose, chicken broth, soya lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (94 g)
- Sold in
- United States
- Barcode
- 0041789003028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 456 kcal per 100 g and about 430 kcal per serving (1 container (94 g)).
How much sugar is in Ramen Noodle Soup?
Ramen Noodle Soup has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ramen Noodle Soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramen Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramen Noodle Soup contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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