Raisun bran

in Breakfast cereals Barcode 0070038595656
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Raisun bran provides 322 kcal per 100 g, with 23.7 g of sugars and 8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
23.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 390 −17%
Total fat 1.6 g 9.1 −82%
Saturated fat 0.3 g 2.2 −85%
Carbohydrates 65.1 g 66.3
Total sugars 23.7 g 18.2 +30%
Added sugars 5.9 g 13 −55%
Dietary fiber 9.9 g 8 +23%
Protein 8 g 10.2 −21%
Salt 0.8 g 0.7 +16%

Category average across 4939 Breakfast cereals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories lower 6%
Sugars higher 30%
Salt higher 34%
Saturated fat lower 26%
Protein top 66%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamina palmítate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3. contains wheat.

Palm oil free
Allergens
Gluten

Product details

Sold in
United States
Barcode
0070038595656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisun bran?

Raisun bran contains 322 kcal per 100 g.

How much sugar is in Raisun bran?

Raisun bran has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisun bran healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisun bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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