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Raisin Bran Crunch Vanilla Almond Cereal
Raisin Bran Crunch Vanilla Almond Cereal provides 352 kcal per 100 g, with 29.6 g of sugars and 7.4 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 190 kcal | 389 −10% | |
| Total fat | 4.6 g | 2.5 g | 3% | 7.8 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.5 g | 44 g | 16% | 69.5 +17% |
| Total sugars | 29.6 g | 16 g | 17.7 +67% | |
| Added sugarsUSDA | 20.4 g | 11 g | 22% | 9.3 +120% |
| Dietary fiber | 9.3 g | 5 g | 18% | 7.7 +20% |
| Protein | 7.4 g | 4 g | 8% | 10.3 −28% |
| Salt | 0.8 g | 0.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims on the package
9.3 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.
Other claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, raisins, wheat bran, almonds, whole grain oats, brown sugar syrup, vegetable glycerin. contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin e) for freshness.
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (54 g)
- Labels & certifications
- source of fibre
- Sold in
- United States
- Barcode
- 0038000210174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran Crunch Vanilla Almond Cereal?
Raisin Bran Crunch Vanilla Almond Cereal contains 352 kcal per 100 g and about 190 kcal per serving (1 Cup (54 g)).
How much sugar is in Raisin Bran Crunch Vanilla Almond Cereal?
Raisin Bran Crunch Vanilla Almond Cereal has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin Bran Crunch Vanilla Almond Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raisin Bran Crunch Vanilla Almond Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raisin Bran Crunch Vanilla Almond Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Does Raisin Bran Crunch Vanilla Almond Cereal meet the “Source of fiber” claim?
Yes, by EU rules: 9.3 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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