Raisin bran cereal

by Clover Valley in Breakfast cereals Barcode 0076924569299
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Raisin bran cereal by Clover Valley provides 356 kcal per 100 g, with 35.6 g of sugars and 8.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
35.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 210 kcal 390 −9%
Total fat 0.9 g 0.5 g 1% 9 −91%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 79.7 g 47 g 17% 66.3 +20%
Total sugars 35.6 g 21 g 18.2 +95%
Added sugars 9 g 5.3 g 11% 13 −31%
Dietary fiber 10.2 g 6 g 21% 8 +27%
Protein 8.5 g 5 g 10% 10.2 −17%
Salt 0.8 g 0.4 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 15%
Sugars higher 6%
Salt higher 34%
Saturated fat lower 1%
Protein top 61%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract. vitamins and minerals: potassium chloride, iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin d (cholecalciferol), vitamin b1 (thiamine mononitrate), vitamin b12 (cyanocobalamin), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 cup (59 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0076924569299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin bran cereal?

Raisin bran cereal contains 356 kcal per 100 g and about 210 kcal per serving (1 cup (59 g)).

How much sugar is in Raisin bran cereal?

Raisin bran cereal has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin bran cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin bran cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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