Raisin Bran

by Clover Valley 471g in Extruded cereals Barcode 0042400389804
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Raisin Bran by Clover Valley provides 311 kcal per 100 g, with 32.8 g of sugars and 8.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 471g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
32.8 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 190 kcal 385 −19%
Total fat 1.6 g 1 g 1% 5 −67%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 78.7 g 48 g 17% 74.6 +5%
Total sugars 32.8 g 20 g 21.7 +51%
Added sugars 5.9 g 3.6 g 7% 16.5 −64%
Dietary fiber 14.8 g 9 g 32% 7.4 +100%
Protein 8.2 g 5 g 10% 8.8 −7%
Salt 1 g 0.6 g 0.7 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other extruded cereals

Calories lower 2%
Sugars higher 11%
Salt higher 27%
Saturated fat lower 1%
Protein top 52%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT. RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3. CONTAINS: WHEAT.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
471g
Serving size
1/4 cup (61 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0042400389804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran?

Raisin Bran contains 311 kcal per 100 g and about 190 kcal per serving (1/4 cup (61 g)).

How much sugar is in Raisin Bran?

Raisin Bran has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin Bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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