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Raisin Bran
Raisin Bran by Weis Markets provides 322 kcal per 100 g, with 30.5 g of sugars and 8.5 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 59 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 190 kcal | 386 −17% | |
| Total fat | 1.7 g | 1 g | 1% | 7.9 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78 g | 46 g | 17% | 66.8 +17% |
| Total sugars | 30.5 g | 18 g | 15.4 +98% | |
| Added sugars | 13.6 g | 8 g | 16% | 10.6 +27% |
| Dietary fiber | 11.9 g | 7 g | 25% | 9.6 +24% |
| Protein | 8.5 g | 5 g | 10% | 12.2 −30% |
| Salt | 0.8 g | 0.5 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract, potassium chloride, iron (ferric orthophosphate), vitamin A (palmitate), niacinamide, zinc (zinc oxide), vitamin D (cholecalciferol), vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), folic acid.
- Allergens
- Gluten
Product details
- Quantity
- 59 g
- Serving size
- 1 cup (59 g)
- Sold in
- United States
- Barcode
- 0041497530571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin Bran?
Raisin Bran contains 322 kcal per 100 g and about 190 kcal per serving (1 cup (59 g)).
How much sugar is in Raisin Bran?
Raisin Bran has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin Bran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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