Marbled Rye Bread

by Weis Markets in Breads Barcode 0041497109456
Very good nutritional quality
Ultra-processed food

Marbled Rye Bread by Weis Markets provides 205 kcal per 100 g, with 1.1 g of sugars and 8.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 115 kcal 286 −28%
Total fat 1.8 g 1 g 1% 5.3 −66%
Saturated fat 0.2 g 0.1 g 1% 1 −78%
Carbohydrates 46.6 g 26.1 g 9% 48.4
Total sugars 1.1 g 0.6 g 4.6 −76%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 6.4 g 3.6 g 13% 4.5 +41%
Protein 8.8 g 4.9 g 10% 9.6 −8%
Salt 0.4 g 0.2 g 1.3 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars lower 18%
Salt lower 8%
Saturated fat lower 44%
Protein top 57%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, YEAST, SOURDOUGH (FERMENTED RYE FLOUR, SALT), CARAWAY SEEDS, SEA SALT, CANOLA OIL, CULTURED WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, CARAMEL COLOR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
56 g
Sold in
United States
Barcode
0041497109456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marbled Rye Bread?

Marbled Rye Bread contains 205 kcal per 100 g and about 115 kcal per serving (56 g).

How much sugar is in Marbled Rye Bread?

Marbled Rye Bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marbled Rye Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Marbled Rye Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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