Quinoa Seeds

by Golden Sun 400g in Quinoa Barcode 4056489762966
Good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa Seeds by Golden Sun provides 367 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 323 +14%
Total fat 6.4 g 5.4 +18%
Saturated fat 1 g 0.7 +44%
Carbohydrates 59 g 54.3 +9%
Total sugars 2.1 g 2.9 −29%
Protein 14 g 11.7 +19%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 42%
Sugars lower 47%
Salt lower 27%
Saturated fat higher 13%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicAT-BIO-402Nutriscore
Sold in
Germany, Romania
Barcode
4056489762966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Seeds?

Quinoa Seeds contains 367 kcal per 100 g.

How much sugar is in Quinoa Seeds?

Quinoa Seeds has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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