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Quinoa-Mandel
Quinoa-Mandel by Gartenfrisch Jung provides 156 kcal per 100 g, with 5.3 g of sugars and 6.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa dishes category and comes in a 200 g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 156 |
| Total fat | 8.2 g | 5.9 +39% |
| Saturated fat | 1 g | 1.1 −12% |
| Carbohydrates | 12 g | 18.3 −34% |
| Total sugars | 5.3 g | 2.8 +88% |
| Added sugars | 3.8 g | 0.3 +1243% |
| Dietary fiber | 4.1 g | 3.8 +9% |
| Protein | 6.7 g | 6 +11% |
| Salt | 1.4 g | 0.8 +84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.
Compared with other quinoa dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
31% gegarter Quinoa (Wasser, Quinoa), gegarte Edamame, Karotten, 15 % Soja-Ingwer-Sesam Dressing (Wasser, Zucker, 15% Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Rapsöl, Branntweinessig, 2% Ingwer,. Limettensaftkonzentrat, Knoblauch, 1% Sesam, Kräuter, Chili, Gewürzextrakt, Verdickungsmittel: Natriumalginat, Xanthan), Erbsen (Erbsen, Wasser, Speisesalz), Brokkoli, 7% Mandeln (Mandel, Sonnenblumenöl), Kürbiskerne.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 4002250035623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa-Mandel?
Quinoa-Mandel contains 156 kcal per 100 g.
How much sugar is in Quinoa-Mandel?
Quinoa-Mandel has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa-Mandel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa-Mandel contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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