TischleinDeckDich

by Jentschura 30g in Quinoa dishes Barcode 4260196682329
Very good nutritional quality
Processed food

TischleinDeckDich by Jentschura provides 346 kcal per 100 g, with 5.7 g of sugars and 11.6 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 156 +122%
Total fat 3.5 g 5.9 −41%
Saturated fat 0.4 g 1.1 −65%
Carbohydrates 63.6 g 18.3 +247%
Total sugars 5.7 g 2.8 +102%
Added sugars 0 g 0.3 −100%
Dietary fiber 6.6 g 3.8 +75%
Protein 11.6 g 6 +92%
Salt 0.1 g 0.8 −92%

Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 6%
Sugars higher 9%
Salt lower 4%
Saturated fat lower 17%
Protein top 9%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa, Hirse, Gemüse getrocknet 23 % (Kartoffeln, Tomaten, Karotten, Zwiebeln, Porree, Erbsen), Reis, Basilikum, Schabzigerklee, Schnittlauch, Petersilie, Liebstöckel

Palm oil freeVeganVegetarian

Product details

Quantity
30g
Labels & certifications
OrganicEU OrganicDE-ÖKO-064
Sold in
Germany
Barcode
4260196682329

Prices reported by shoppers

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Frequently asked questions

How many calories are in TischleinDeckDich?

TischleinDeckDich contains 346 kcal per 100 g.

How much sugar is in TischleinDeckDich?

TischleinDeckDich has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is TischleinDeckDich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is TischleinDeckDich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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