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Quinoa & Kale
Quinoa & Kale by GreenWise provides 320 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (238 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 762 kcal | 325 | |
| Total fat | 12 g | 28.6 g | 37% | 15.3 −22% |
| Saturated fat | 1 g | 2.4 g | 12% | 3.3 −70% |
| Carbohydrates | 47 g | 111.9 g | 41% | 35.2 +33% |
| Total sugars | 1 g | 2.4 g | 10.3 −90% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 2 g | 4.8 g | 17% | 6.2 −68% |
| Protein | 10 g | 23.8 g | 48% | 10 |
| Salt | 0.3 g | 0.8 g | 1.3 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 1 portion (238 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415122536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Kale?
Quinoa & Kale contains 320 kcal per 100 g and about 762 kcal per serving (1 portion (238 g)).
How much sugar is in Quinoa & Kale?
Quinoa & Kale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Kale healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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