Nutrition report ready

Quinoa grains

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Quinoa grains

in Quinoa Barcode 0058504394286
Not enough data to compute
Green-Score
e
Environmental impact estimate

Quinoa grains provides 356 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 25% less sugar than the average product in this category. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 322 +10%
Total fat 5.6 g 5.4
Saturated fat 0.7 g 0.7
Carbohydrates 64.4 g 54.3 +19%
Total sugars 2.2 g 2.9 −25%
Dietary fiber 6.7 g 6.7
Protein 13.3 g 11.7 +14%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 42%
Sugars lower 49%
Saturated fat lower 50%
Protein top 44%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0058504394286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa grains?

Quinoa grains contains 356 kcal per 100 g.

How much sugar is in Quinoa grains?

Quinoa grains has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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