View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa
Quinoa by Bonpreu provides 386 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 322 +20% |
| Total fat | 4 g | 5.4 −26% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 70 g | 54.3 +29% |
| Total sugars | 2 g | 2.9 −32% |
| Protein | 13 g | 11.7 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8422410343645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 386 kcal per 100 g.
How much sugar is in Quinoa?
Quinoa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Bonpreu
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 3 
b 
e NOVA 4