Nutrition report ready

Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score A

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Quinoa by Migros Bio

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Quinoa

by Migros Bio 400g in Quinoa Barcode 7617014138501
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Quinoa by Migros Bio provides 376 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 226 kcal 322 +17%
Total fat 6 g 3.6 g 5% 5.4 +11%
Saturated fat 0.6 g 0.4 g 2% 0.7 −14%
Carbohydrates 65 g 39 g 14% 54.3 +20%
Total sugars 2.5 g 1.5 g 2.9 −15%
Dietary fiber 5 g 3 g 11% 6.7 −26%
Protein 13 g 7.8 g 16% 11.7 +11%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 23%
Sugars higher 47%
Salt lower 27%
Saturated fat lower 41%
Protein top 58%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
60g
Labels & certifications
Fair tradeNo glutenOrganicFairtrade InternationalMax HavelaarMigros Bio
Sold in
Switzerland
Barcode
7617014138501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 376 kcal per 100 g and about 226 kcal per serving (60g).

How much sugar is in Quinoa?

Quinoa has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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