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Quinoa
Quinoa by Coop provides 398 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 376% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 239 kcal | 323 +23% | |
| Total fat | 6 g | 3.6 g | 5% | 5.4 +11% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.7 −28% |
| Carbohydrates | 61 g | 36.6 g | 13% | 54.3 +12% |
| Total sugars | 14 g | 8.4 g | 2.9 +376% | |
| Added sugars | 16 g | 9.6 g | 19% | 0.1 +12418% |
| Dietary fiber | 9 g | 5.4 g | 19% | 6.7 +33% |
| Protein | 12 g | 7.2 g | 14% | 11.7 |
| Salt | 1.6 g | 1 g | 0.3 +529% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, mélange d'épices (flocons de tomates, oignons, flocons de poivron, sel de cuisine iodé, protéines de maïs, paprika, poivre, chili), sucre de canne brut.
Product details
- Quantity
- 180 g
- Serving size
- 60 g
- Sold in
- Switzerland
- Barcode
- 7613331375858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 398 kcal per 100 g and about 239 kcal per serving (60 g).
How much sugar is in Quinoa?
Quinoa has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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