Quinoa

by Bosto 4x75gr in Quinoa Barcode 5410106070022
Good nutritional quality
Green-Score
e
Environmental impact estimate

Quinoa by Bosto provides 354 kcal per 100 g, with 4.9 g of sugars and 14.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 4x75gr pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 323 +10%
Total fat 6.1 g 5.4 +13%
Saturated fat 0.7 g 0.7
Carbohydrates 57.2 g 54.3 +5%
Total sugars 4.9 g 2.9 +66%
Added sugars 0 g 0.1 −100%
Protein 14.1 g 11.7 +20%
Salt 0 g 0.3 −88%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 36%
Sugars higher 14%
Salt higher 43%
Saturated fat higher 48%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

quinoa comiddeld, i

Product details

Quantity
4x75gr
Sold in
Belgium, France, Luxembourg
Barcode
5410106070022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 354 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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