Quinoa by BONI BIO

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Quinoa

by BONI BIO 500g in Quinoa Barcode 5400141432398
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Quinoa by BONI BIO provides 402 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 323 +25%
Total fat 6 g 5.4 +11%
Saturated fat 1 g 0.7 +44%
Carbohydrates 69 g 54.3 +27%
Total sugars 1.5 g 2.9 −49%
Dietary fiber 8.8 g 6.7 +30%
Protein 14 g 11.7 +19%
Salt 0 g 0.3 −88%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 2%
Sugars lower 33%
Salt higher 43%
Saturated fat higher 13%
Protein top 35%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
Luxembourg
Barcode
5400141432398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 402 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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