View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio crackers
Bio crackers by BONI BIO provides 440 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 200g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 435 |
| Total fat | 17 g | 14.5 +17% |
| Saturated fat | 2.5 g | 3.4 −26% |
| Carbohydrates | 48 g | 64.5 −26% |
| Total sugars | 0.5 g | 4.7 −89% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 14 g | 6 +135% |
| Protein | 17 g | 10.6 +60% |
| Salt | 1.8 g | 1.7 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de BLÉ (gluten)*, 10% graine de tournesol*, 9% graine de SÉSAME*, 7% graine de lin*, huile d'olive vierge extra*, levure, flocon d'AVOINE (gluten)*, farine de BLÉ (gluten)*, sel marin, malt d'ORGE en poudre (gluten)*, agent de traitement de la farine (E300), farine de BLE malté (gluten)*. PEUT CONTENIR DES TRACES DE LAIT. d'origine biologique woedingswaarde
- Allergens
- GlutenMilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5400141452563
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio crackers?
Bio crackers contains 440 kcal per 100 g.
How much sugar is in Bio crackers?
Bio crackers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio crackers contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More wheat crackers
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 
d NOVA 4 More from BONI BIO
View all →
b NOVA 2 
b NOVA 1 
b NOVA 3 
e NOVA 1 
c