Quinoa

by Holland & Barrett in Quinoa Barcode 5017174817940
Good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa by Holland & Barrett provides 343 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 323 +6%
Total fat 5.8 g 5.4 +7%
Saturated fat 0.9 g 0.7 +30%
Carbohydrates 61 g 54.3 +12%
Total sugars 0.5 g 2.9 −83%
Protein 14 g 11.7 +19%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 24%
Sugars lower 17%
Salt lower 27%
Saturated fat higher 16%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-04
Sold in
France
Barcode
5017174817940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 343 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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