Quinoa by Naduria

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quinoa

by Naduria 500 g in Quinoa Barcode 4260390241216
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Quinoa by Naduria provides 368 kcal per 100 g, with 4.9 g of sugars and 14.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 323 +14%
Total fat 6.1 g 5.4 +13%
Saturated fat 0.7 g 0.7
Carbohydrates 57.2 g 54.3 +5%
Total sugars 4.9 g 2.9 +66%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 6.7
Protein 14.1 g 11.7 +20%
Salt 0 g 0.3 −88%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 40%
Sugars higher 14%
Salt higher 43%
Saturated fat higher 48%
Protein top 18%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Quinoa Samen

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianNo glutenNo GMOsVeganNo lactose
Sold in
Germany
Barcode
4260390241216

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 368 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Whole Grain Tri-Color Quinoa a NOVA 1
Organic Whole Grain Tri-Color Quinoa
Bob's Red Mill · 13 oz
362 kcal
3.2 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 12.8 g protein
−57% sugarno saturated fat+22% fiber
Quinoa a NOVA 1
Quinoa
GOLDENSUN · 400 g
400 kcal
7.8 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 15.6 g protein
−55% sugarno saturated fat+27% fiber
Quinoa France a NOVA 1
Quinoa France
Biocoop · 500 g
293 kcal
0.5 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 21.8 g protein
−86% saturated fat+55% protein+187% fiber
Trio de quinoa a NOVA 1
Trio de quinoa
Grain de frais · 500 g
366 kcal
5.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 14 g protein
−67% sugarno saturated fat

More quinoa

View all →
Quinoa Gourmand a NOVA 1
Quinoa Gourmand
Tipiak · 400g
362 kcal
4.1 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Quinoa au naturel b NOVA 3
Quinoa au naturel
Céréal Bio · 220 g
156 kcal
4.6 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan
Céréales et quinoa cuisinés aux petits légumes b NOVA 3
Céréales et quinoa cuisinés aux petits légumes
Picard · 600 g
143 kcal
4.6 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Quinoa & boulgour a NOVA 1
Quinoa & boulgour
Golden Sun · 400 g
351 kcal
4 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Quinoa Real Blanca Y Roja b NOVA 4
Quinoa Real Blanca Y Roja
HERBA RICEMILLS S.L.U · 125g
147 kcal
3.9 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free
Quinoa a NOVA 1
Quinoa
Carrefour · 400 g
365 kcal
6.8 Fat g
4 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan

More from Naduria

View all →
Protein. Whey ungesüßt NOVA 4
Protein. Whey ungesüßt
Naduria · 300g
382 kcal
5.2 Fat g
7.9 Sugar g
0.3 Salt g
per 100 g · 76 g protein
Palm oil freeVegetarian 1 allergen
Mandelprotein NOVA 1
Mandelprotein
Naduria · 300g
365 kcal
11 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 51 g protein
Palm oil freeVegan
Collagen Premium Hydrolysat NOVA 4
Collagen Premium Hydrolysat
Naduria
360 kcal
0 Fat g
0 Sugar g
4.8 Salt g
per 100 g · 90 g protein
Palm oil free
Vegan Proteinshake bio Schokolade NOVA 3
Vegan Proteinshake bio Schokolade
Naduria · 300 g
400 kcal
7.4 Fat g
18 Sugar g
1.3 Salt g
per 100 g · 60 g protein
Palm oil freeVegan 1 allergen
Kakao Nibs NOVA 1
Kakao Nibs
Naduria · 200 g
611 kcal
54.3 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan
Chia a
Chia
Naduria · 500g
455 kcal
32.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 20.9 g protein
VeganVegetarian