Quinoa

by Alnatura 500 g in Quinoa Barcode 4104420018389
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa by Alnatura provides 354 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 531 kcal 323 +10%
Total fat 5 g 7.5 g 10% 5.4 −8%
Saturated fat 0.5 g 0.8 g 4% 0.7 −28%
Carbohydrates 59 g 88.5 g 32% 54.3 +9%
Total sugars 2 g 3 g 2.9 −32%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.6 g 9.9 g 35% 6.7
Protein 15 g 22.5 g 45% 11.7 +28%
Salt 0 g 0 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 36%
Sugars lower 43%
Salt higher 43%
Saturated fat lower 28%
Protein top 9%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa*. *de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
150g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBio 7 initiativeDE-ÖKO-006The Vegan SocietyAgriculture bolivie
Sold in
France, Germany, Switzerland
Barcode
4104420018389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 354 kcal per 100 g and about 531 kcal per serving (150g).

How much sugar is in Quinoa?

Quinoa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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