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Quinoa
Quinoa by Bio DM provides 349 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 323 +8% |
| Total fat | 5.9 g | 5.4 +9% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 62 g | 54.3 +14% |
| Total sugars | 1.8 g | 2.9 −39% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 12 g | 11.7 |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Andenhirse
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungAndenhirseGetreide und kartoffelnGetreide und ihre produkteGetreidekörnerLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränke
- Sold in
- Germany
- Barcode
- 4010355536976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 349 kcal per 100 g.
How much sugar is in Quinoa?
Quinoa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quinoa contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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