Quick & Easy Steel Cut Irish Oatmeal
Quick & Easy Steel Cut Irish Oatmeal by McCann's Irish Oatmeal provides 375 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.8 −20% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −22% |
| Carbohydrates | 67.5 g | 27 g | 10% | 69.5 |
| Total sugars | 2.5 g | 1 g | 17.7 −86% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain irish oats.
Product details
- Serving size
- 1/4 cup dry (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072463000309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick & Easy Steel Cut Irish Oatmeal?
Quick & Easy Steel Cut Irish Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup dry (40 g)).
How much sugar is in Quick & Easy Steel Cut Irish Oatmeal?
Quick & Easy Steel Cut Irish Oatmeal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick & Easy Steel Cut Irish Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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