Quick-Cook Steel Cut Oats

by Green wise 24 oz in Rolled oats Barcode 0041415174054
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Quick-Cook Steel Cut Oats by Green wise provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 24 oz pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 366
Total fat 7.5 g 7.1 +5%
Saturated fat 1.3 g 1.3
Carbohydrates 67.5 g 59.2 +14%
Total sugars 0 g 3 −100%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.6 g 9.5 +11%
Protein 12.5 g 12.7
Salt 0 g 0.2 −100%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC OATS

Palm oil freeVeganVegetarian

Product details

Quantity
24 oz
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041415174054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quick-Cook Steel Cut Oats?

Quick-Cook Steel Cut Oats contains 375 kcal per 100 g.

How much sugar is in Quick-Cook Steel Cut Oats?

Quick-Cook Steel Cut Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quick-Cook Steel Cut Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quick-Cook Steel Cut Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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