Quiche Lorraine

by Rochambeau 400 g e in Lorraine quiche Barcode 3439497011225

Quiche Lorraine surgelée

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Rochambeau provides 244 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400 g e pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 244 kcal 262 −7%
Total fat 12 g 12 g 15% 16.6 −27%
Saturated fat 4.5 g 4.5 g 23% 8.3 −46%
Carbohydrates 24 g 24 g 9% 18.4 +31%
Total sugars 3.2 g 3.2 g 2.2 +42%
Added sugars 0.7 g 0.7 g 1% 0.9 −28%
Protein 10 g 10 g 20% 9.4 +7%
Salt 0.9 g 0.9 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 29%
Sugars higher 15%
Salt lower 36%
Saturated fat lower 8%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture 68,6 % : eau, _œufs_ 12,6 %, jambon cuit standard 9,6 % [jambon de porc, eau, couenne, sel, gélatine de porc, stabilisants . carraghénanes, diphosphates ; _lactose_ (contient _lait_), sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], poitrine fumée 7 % (poitrine de porc, sel, dextrose, : lactate de sodium, antioxydant : érythorbate de sodium, acidifiant conservateur : nitrite de sodium), _emmental_ 5,8 % (contient lait), _crème_ fraîche 4 % (contient _lait_), fécule de pomme de terre, _lactose_ et protéines de _lait_ (contient _lait_), amidon transformé de pomme de terre, sel, muscade, jus concentré d'oignon, poivre. Pâte 31,4 % : farine de _blé_ (contient _gluten_), eau, huile végétale de colza, _œufs_, farine de riz, _lactose_ et protéines de lait (contient _lait_), _lait_ écrémé en poudre, sel.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustard

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Serving size
100 g
Sold in
France
Barcode
3439497011225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 244 kcal per 100 g and about 244 kcal per serving (100 g).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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