Quiche Lorraine

by Carrefour 400 g in Lorraine quiche Barcode 3270190216063

Quiche Lorraine surgelée.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Carrefour provides 233 kcal per 100 g, with 4 g of sugars and 9.8 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 233 kcal 262 −11%
Total fat 12 g 12 g 15% 16.6 −27%
Saturated fat 3.9 g 3.9 g 20% 8.3 −53%
Carbohydrates 21 g 21 g 8% 18.4 +14%
Total sugars 4 g 4 g 2.2 +78%
Added sugars 0.9 g 0.9 g 2% 0.9
Dietary fiber 0.7 g 0.7 g 3% 1.1 −34%
Protein 9.8 g 9.8 g 20% 9.4 +5%
Salt 0.9 g 0.9 g 1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories lower 20%
Sugars higher 5%
Salt lower 43%
Saturated fat lower 5%
Protein top 38%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de _blé_, _œufs_ 14,2%, lardons fumés cuits 11,8% (poitrine de porc, sel, dextrose, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), jambon cuit supérieur fumé 7% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes (blettes et carottes), ferments), _crème_ fraîche 4,8%, _emmental_ 3,5%, huile de tournesol, _lactose_ et protéines de _lait_, farine de riz, _lait_ écrémé en poudre, amidon de maïs, sel, muscade, poivre, jus concentré d'oignon. Peut contenir des traces de poisson, mollusques, crustacés, céleri et moutarde. Ce produit contient 32% de pâte. Cette tarte est réalisée avec du jambon et des lardons fabriqués à partir de viande de porc d'origine Union Européenne.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
3270190216063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 233 kcal per 100 g and about 233 kcal per serving (100 g).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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