View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quiche espinacas
Quiche espinacas by Chef Select provides 235 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Quiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 253 −7% |
| Total fat | 14.1 g | 15.9 −12% |
| Saturated fat | 8.1 g | 7.9 |
| Carbohydrates | 20.8 g | 18.9 +10% |
| Total sugars | 1.4 g | 2.5 −44% |
| Protein | 5.5 g | 8 −31% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4056489614203
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quiche espinacas?
Quiche espinacas contains 235 kcal per 100 g.
How much sugar is in Quiche espinacas?
Quiche espinacas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche espinacas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 4 
d NOVA 4 
d More quiches
View all →
e NOVA 3 
d NOVA 4 
NOVA 3 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3